Oklahoma City Personal Training

Call Today 405-202-7605

Are you ready to get into the best shape of your life? Do you need to shed a few pounds or burn off some excess body fat? Looking to build lean muscle and get the body you have always wanted? If you answered yes to any of these questions give me a call today and let's get you started on the road to better health, longer life and stronger body.

My name is Robert Brody and I am the Fitness Guy in Oklahoma City. If you want results with in a no nonsense, non-judgmental atmosphere where the focus is on you call me now and find out what you have been missing.

Let me help you lose weight, burn body fat and increase your endurance. If you want to look and feel better I can help you reach your goals. There are no short cuts to becoming more fit and healthy it takes dedication and hard work. A well rounded fitness program is what is required including diet, resistance training and cardiovascular work. If you live in the Oklahoma City metro area and you are ready to feel better, look better and be much healthier call me today.

How long have you been telling yourself you are going start being more active? Our lives are busy we spend so much time working, eating and socializing with friends and family, which are all important, but we leave one of the most important aspects out of our daily lives. The most important thing you can do for your family, and for yourself, is being active and healthy.

Using a certified personal trainer can help you see results faster and take all the guesswork out of your training regimen.

What I Do

I offer professional, no-nonsense, intense one-on-one personal training services here in the Oklahoma City metro.

Be prepared to exercise when your session starts and work all the way through the full session time. I will hold you very accountable for your diet by requiring a daily food journal. I do expect you to keep a weekly cardio log to make sure you are keeping up with your required cardiovascular training as well as your personal training sessions with me.

If you would like to learn more about what I can do for you please contact me today. I look forward to answering all your questions. My availability is very limited and I do have a waiting list for certain personal training hours so the sooner we talk the sooner we can get started.

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Who I Am

I am a certified personal trainer that offers personal training here in the Oklahoma City area. I have been helping people just like you get stronger, lose body fat and become more healthy for over 15 years.

I don't use gimmicks or tell you to take a bunch of pills and powders. I will not promise you a beach body in 30 days.

What I can do for you is train you to get the results you are wanting in the quickest possible time and teach you how to keep it for life.

It takes time, lots of dedication and hard work on your part to lose that stubborn body fat and build muscle but if you don't get started it will never go away on its own.

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Offering Specialized Training In;


High intensity weight loss and fat burning circuit training

Muscle Strength and Building

Endurance & increase in strength

Foundational Core strength

Agility and Plyometric training

Working with clients of all age ranges and abilities

Wellness conditioning for older adults and with muscle and mobility limiting issues

Personal Training In a non-judgmental atmosphere

Contact Your Trainer Today.

Let me help you get started on the road to looking and feeling your best

Call Today 405-202-7605


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